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	<title>Concrete Flower &#187; Under Armour</title>
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	<link>https://concreteflower.se</link>
	<description>Discovering beauty &#38; style in the urban landscape.</description>
	<lastBuildDate>Mon, 27 Jun 2011 08:27:21 +0000</lastBuildDate>
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		<title>RUNNING HIGH</title>
		<link>https://concreteflower.se/2011/02/27/running-high/</link>
		<comments>https://concreteflower.se/2011/02/27/running-high/#comments</comments>
		<pubDate>Sun, 27 Feb 2011 15:50:19 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Food & Wellness]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Under Armour]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=4954</guid>
		<description><![CDATA[Today it was finally warm enough in NYC to go for a run. Pretty much the only route I can do without having to deal with intersections (hate having to stop at red lights!) is across the Williamsburg Bridge. The &#8230; <a href="https://concreteflower.se/2011/02/27/running-high/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110226_Running1.jpg"><img class="alignnone size-full wp-image-4956" title="CF_110226_Running1" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110226_Running1.jpg" alt="Concrete Flower: 110226: Running High" width="640" height="480" /></a></p>
<p>Today it was finally warm enough in NYC to go for a run. Pretty much the only route I can do without having to deal with intersections (hate having to stop at red lights!) is across the Williamsburg Bridge. The good thing is it&#8217;s kind of a hill, so you get a good challenging workout, the really bad thing is that the air you&#8217;re breathing consists of 50% car exhaust.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110226_Running2.jpg"><img class="alignnone size-full wp-image-4957" title="CF_110226_Running2" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110226_Running2.jpg" alt="Concrete Flower: 110226: Running High" width="640" height="427" /></a></p>
<p>Either way, it was a good run, I did twice across the bridge and back (about 1ok/6 miles, according to Google Maps) and really felt that my ramped up workout sched has been paying off. Such a good feeling! I also tried out some new Under Armour stuff that I scored for free at work this week. I&#8217;m one of those people who usually never buy workout clothes but instead relegate the ones I no longer want to wear as regular clothes to the workout pile, but the techy fabrics really do make a difference—I felt warm but not too toasty.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110226_Running3.jpg"><img class="alignnone size-full wp-image-4958" title="CF_110226_Running3" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110226_Running3.jpg" alt="Concrete Flower: 110226: Running High" width="640" height="427" /></a></p>
<p>I saw one guy running in a tank top and shorts (it&#8217;s only 4C/40F out!) and one girl going at a pretty good pace wearing an ankle length puffer coat. I love NY-runners.</p>
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