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	<title>Concrete Flower &#187; Hot Tips</title>
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	<link>https://concreteflower.se</link>
	<description>Discovering beauty &#38; style in the urban landscape.</description>
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		<title>SMORGASBURG, LOBSTER ROLLS &amp; THE WILLIAMSBURG WATERFRONT</title>
		<link>https://concreteflower.se/2011/06/15/smorgasburg-lobster-rolls-the-williamsburg-waterfront/</link>
		<comments>https://concreteflower.se/2011/06/15/smorgasburg-lobster-rolls-the-williamsburg-waterfront/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 23:27:11 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Food & Wellness]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[Outfits]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[onesie]]></category>
		<category><![CDATA[outfit]]></category>
		<category><![CDATA[romper]]></category>
		<category><![CDATA[Smorgasburg]]></category>
		<category><![CDATA[Society for Rational Dress]]></category>
		<category><![CDATA[waterfront]]></category>
		<category><![CDATA[Williamsburg]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5484</guid>
		<description><![CDATA[Haven&#8217;t updated in so long now, ooops. Sometimes life just happens, right? I have lots of exciting news, but first I wanted to share an exciting new thing happening every Saturday in Williamsburg. Smorgasburg is a big food fair (a &#8230; <a href="https://concreteflower.se/2011/06/15/smorgasburg-lobster-rolls-the-williamsburg-waterfront/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg1.jpg"><img class="alignnone size-full wp-image-5485" title="CF_110615_smorgasburg1" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg1.jpg" alt="Concrete Flower: 110615: Smorgasburg, Lobster Rolls &amp; The Williamsburg Waterfront" width="640" height="960" /></a></p>
<p>Haven&#8217;t updated in so long now, ooops. Sometimes life just happens, right? I have lots of exciting news, but first I wanted to share an exciting new thing happening every Saturday in Williamsburg. <a href="http://www.brooklynflea.com/smorgasburg/" target="_blank">Smorgasburg</a> is a big food fair (a Brooklyn Flea for foodies!) featuring what seems like a hundred different food vendors.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg2.jpg"><img class="alignnone size-full wp-image-5486" title="CF_110615_smorgasburg2" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg2.jpg" alt="Concrete Flower: 110615: Smorgasburg, Lobster Rolls &amp; The Williamsburg Waterfront" width="640" height="427" /></a></p>
<p>We got lobster rolls from the Red Hook Lobster Pound. I&#8217;ll stray from my mostly vegan diet any day for one of these heavenly buttery rolls.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg4.jpg"><img class="alignnone size-full wp-image-5488" title="CF_110615_smorgasburg4" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg4.jpg" alt="Concrete Flower: 110615: Smorgasburg, Lobster Rolls &amp; The Williamsburg Waterfront" width="640" height="427" /></a></p>
<p>We brought them down to the park right there, on the Williamsburg Waterfront, which has a killer-view of Manhattan.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg5.jpg"><img class="alignnone size-full wp-image-5489" title="CF_110615_smorgasburg5" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110615_smorgasburg5.jpg" alt="Concrete Flower: 110615: Smorgasburg, Lobster Rolls &amp; The Williamsburg Waterfront" width="640" height="960" /></a></p>
<p>I wore this new romper by <a href="http://www.societyforrationaldress.com/" target="_blank">Society for Rational Dress</a> that I bought (second hand) at Beacon&#8217;s Closet the other day. It&#8217;s going to be one of my total summer faves, I just know it. So comfy and easy to wear.</p>
<p>&nbsp;</p>
]]></content:encoded>
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		</item>
		<item>
		<title>HOT PINK</title>
		<link>https://concreteflower.se/2011/06/01/hot-pink/</link>
		<comments>https://concreteflower.se/2011/06/01/hot-pink/#comments</comments>
		<pubDate>Wed, 01 Jun 2011 21:55:25 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Eco-Fashion]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[I Heart]]></category>
		<category><![CDATA[In My Closet]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Outfits]]></category>
		<category><![CDATA[Vintage Finds]]></category>
		<category><![CDATA[Battery Park]]></category>
		<category><![CDATA[hot pink]]></category>
		<category><![CDATA[outfit]]></category>
		<category><![CDATA[pink jeans]]></category>
		<category><![CDATA[vintage finds]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5473</guid>
		<description><![CDATA[Having always been a Brooklyn-girl, I always forget how nice it is on the West side on Manhattan, down by Battery Park. After a matinee movie screening the other day, we walked over toward the water and discovered this lovely &#8230; <a href="https://concreteflower.se/2011/06/01/hot-pink/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink1.jpg"><img class="alignnone size-full wp-image-5474" title="CF_110601_hotpink1" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink1.jpg" alt="Concrete Flower: 110601: Hot Pink" width="640" height="640" /></a></p>
<p>Having always been a Brooklyn-girl, I always forget how nice it is on the West side on Manhattan, down by <a href="http://www.bpcparks.org/bpcp/parks/parks.php" target="_blank">Battery Park</a>.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink2.jpg"><img class="alignnone size-full wp-image-5475" title="CF_110601_hotpink2" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink2.jpg" alt="Concrete Flower: 110601: Hot Pink" width="640" height="640" /></a></p>
<p>After a matinee movie screening the other day, we walked over toward the water and discovered this lovely oasis — the Irish Hunger Memorial Garden.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink3.jpg"><img class="alignnone size-full wp-image-5476" title="CF_110601_hotpink3" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink3.jpg" alt="Concrete Flower: 110601: Hot Pink" width="640" height="640" /></a></p>
<p>I wore my new pair of pink pants, scored at (second hand store) Beacon&#8217;s Closet for $24.95. They&#8217;re so hot pink the camera doesn&#8217;t know what to do with them. This is sort of the true color, even though they look salmon-colored in the other shots.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink4.jpg"><img class="alignnone size-full wp-image-5477" title="CF_110601_hotpink4" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink4.jpg" alt="Concrete Flower: 110601: Hot Pink" width="640" height="640" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink5.jpg"><img class="alignnone size-full wp-image-5478" title="CF_110601_hotpink5" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink5.jpg" alt="Concrete Flower: 110601: Hot Pink" width="640" height="640" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink6.jpg"><img class="alignnone size-full wp-image-5479" title="CF_110601_hotpink6" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink6.jpg" alt="Concrete Flower: 110601: Hot Pink" width="640" height="640" /></a></p>
<p>What I love most about New York is that you can still discover new things, even after living here for so long. I&#8217;d never seen this part of Battery Park before. Beauteous&#8230;</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink7.jpg"><img class="alignnone size-full wp-image-5480" title="CF_110601_hotpink7" src="http://concreteflower.se/wp-content/uploads/2011/06/CF_110601_hotpink7.jpg" alt="Concrete Flower: 110601: Hot Pink" width="640" height="640" /></a></p>
<p><em><strong>/// </strong>tee, old H&amp;M / pink jeans, vintage Diesel, Beacon&#8217;s Closet / wedges, DSW / tote, Pia Anjou / necklace, Efva Attling <strong>///</strong></em></p>
]]></content:encoded>
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		<item>
		<title>DEFYING GRAVITY</title>
		<link>https://concreteflower.se/2011/05/31/defying-gravity/</link>
		<comments>https://concreteflower.se/2011/05/31/defying-gravity/#comments</comments>
		<pubDate>Tue, 31 May 2011 18:05:02 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Food & Wellness]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[Random]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[acrobatics]]></category>
		<category><![CDATA[aerial yoga]]></category>
		<category><![CDATA[anti-gravity yoga]]></category>
		<category><![CDATA[Crunch]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[Wings]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5464</guid>
		<description><![CDATA[Before I moved to a different neighborhood (and, with that, different gym) in NYC I used to go to the Anti-gravity Yoga class at Crunch every weekend. It&#8217;s such a great way to relax and stay centered (nothing like the &#8230; <a href="https://concreteflower.se/2011/05/31/defying-gravity/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity1.jpg"><img class="alignnone size-full wp-image-5465" title="CF_110531_antigravity1" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity1.jpg" alt="Concrete Flower: 110531: Defying Gravity" width="640" height="860" /></a></p>
<p>Before I moved to a different neighborhood (and, with that, different gym) in NYC I used to go to the Anti-gravity Yoga class at Crunch every weekend. It&#8217;s such a great way to relax and stay centered (nothing like the threat of falling and smashing your face on the floor to keep that focus!). When I saw that they had it at my old gym in Miami, I just had to go (and dragged a brave, unsuspecting friend with me).</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity2.jpg"><img class="alignnone size-full wp-image-5466" title="CF_110531_antigravity2" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity2.jpg" alt="Concrete Flower: 110531: Defying Gravity" width="640" height="900" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity3.jpg"><img class="alignnone size-full wp-image-5467" title="CF_110531_antigravity3" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity3.jpg" alt="Concrete Flower: 110531: Defying Gravity" width="640" height="900" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity4.jpg"><img class="alignnone size-full wp-image-5468" title="CF_110531_antigravity4" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity4.jpg" alt="Concrete Flower: 110531: Defying Gravity" width="640" height="900" /></a></p>
<p>Here&#8217;s a demonstration of a kick-up-back-flip kind of thing. It&#8217;s fun to just let go! I&#8217;m not sure if I would call this yoga, though, it&#8217;s more like a combination of aerial acrobatics and a great core strength workout.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity5.jpg"><img class="alignnone size-full wp-image-5469" title="CF_110531_antigravity5" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110531_antigravity5.jpg" alt="Concrete Flower: 110531: Defying Gravity" width="640" height="860" /></a></p>
<p>The downsides, the hammock really puts a lot of pressure on your body, which can be very uncomfortable, and if you&#8217;re not used to all the hanging upside down (or haven&#8217;t done it in a while, like me) you can get a bit of a nauseating headache.</p>
<p>Check out this Deco Drive (oh, how I miss your fluffy entertainment &#8220;news&#8221;) segment, filmed at Crunch Miami, where these photos were taken.</p>
<p><object width="640" height="510"><param name="movie" value="http://www.youtube.com/v/ok9WL06Qyfc?fs=1&amp;hl=en_US&amp;rel=0" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed type="application/x-shockwave-flash" width="640" height="510" src="http://www.youtube.com/v/ok9WL06Qyfc?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		<title>THE STANDARD</title>
		<link>https://concreteflower.se/2011/05/28/the-standard/</link>
		<comments>https://concreteflower.se/2011/05/28/the-standard/#comments</comments>
		<pubDate>Sun, 29 May 2011 02:53:10 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Design]]></category>
		<category><![CDATA[Eco-Tips]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[I Heart]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[The Good Life]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[The Standard]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5440</guid>
		<description><![CDATA[Located in a revamped old motel called the Lido Spa on Belle Island between Miami Beach and the Design District, The Standard is one of my favorite places in Miami. It&#8217;s far enough from South Beach that you don&#8217;t get &#8230; <a href="https://concreteflower.se/2011/05/28/the-standard/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard1.jpg"><img class="alignnone size-full wp-image-5441" title="CF_110528_standard1" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard1.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a></p>
<p>Located in a revamped old motel called the Lido Spa on Belle Island between Miami Beach and the Design District, <a href="http://concreteflower.se/2011/05/24/miami-days/" target="_blank">The Standard</a> is one of my favorite places in Miami. It&#8217;s far enough from South Beach that you don&#8217;t get annoying crowds, but close enough that you can walk or bike there.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard2.jpg"><img class="alignnone size-full wp-image-5442" title="CF_110528_standard2" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard2.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard3.jpg"><img class="alignnone size-full wp-image-5443" title="CF_110528_standard3" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard3.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard4.jpg"><img class="alignnone size-full wp-image-5444" title="CF_110528_standard4" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard4.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a></p>
<p>Walk through the mod/scandi lobby through lush gorgeous gardens until you reach the pool area.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard5.jpg"><img class="alignnone size-full wp-image-5445" title="CF_110528_standard5" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard5.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard6.jpg"><img class="alignnone size-full wp-image-5446" title="CF_110528_standard6" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard6.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard7.jpg"><img class="alignnone size-full wp-image-5447" title="CF_110528_standard7" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard7.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a></p>
<p>On a sunny day, the grill is such a great place to have lunch. It&#8217;s rarely crowded and&#8230;</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard10.jpg"><img class="alignnone size-full wp-image-5450" title="CF_110528_standard10" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard10.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a></p>
<p>&#8230;there is even a raw dish on the menu — &#8220;living&#8221; lasagna — hooray!</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard8.jpg"><img class="alignnone size-full wp-image-5448" title="CF_110528_standard8" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard8.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a></p>
<p>In the distance, you can see the building where I used to live.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard9.jpg"><img class="alignnone size-full wp-image-5449" title="CF_110528_standard9" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard9.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="700" /></a></p>
<p>If I still lived here, I would definitely join the club. Sunrise Yoga, Bayside — ummm, yes, please.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard11.jpg"><img class="alignnone size-full wp-image-5451" title="CF_110528_standard11" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard11.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a></p>
<p>For dessert I just had to try the Vegan Ding Dong, which was a bit heavy for my taste, but still very good.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard12.jpg"><img class="alignnone size-full wp-image-5452" title="CF_110528_standard12" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110528_standard12.jpg" alt="Concrete Flower: 110528: The Standard" width="640" height="427" /></a></p>
<p>After that and a glass of cold rosé, I was definitely ready for a nap in the sun&#8230;</p>
<p>&nbsp;</p>
]]></content:encoded>
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		<title>A LA FOLIE</title>
		<link>https://concreteflower.se/2011/05/23/a-la-folie/</link>
		<comments>https://concreteflower.se/2011/05/23/a-la-folie/#comments</comments>
		<pubDate>Mon, 23 May 2011 17:36:33 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Food & Wellness]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[The Good Life]]></category>
		<category><![CDATA[A La Folie]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[Española Way]]></category>
		<category><![CDATA[Miami Beach]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5422</guid>
		<description><![CDATA[Despite a few glasses of beer, sangria and wine last night, I woke up early. My lovely hostess and I went to one of my favorite brunch places in Miami, A La Folie on Española Way, for a nice sunny &#8230; <a href="https://concreteflower.se/2011/05/23/a-la-folie/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie1.jpg"><img class="alignnone size-full wp-image-5423" title="CF_110523_alafolie1" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie1.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a></p>
<p>Despite a few glasses of beer, sangria and wine last night, I woke up early. My lovely hostess and I went to one of my favorite brunch places in Miami, <a href="http://alafoliecafe.com/" target="_blank">A La Folie</a> on Española Way, for a nice sunny sidewalk breakfast.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie2.jpg"><img class="alignnone size-full wp-image-5424" title="CF_110523_alafolie2" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie2.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a></p>
<p>I broke my no coffee and dairy diet with my favorite bowl of latte.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie3.jpg"><img class="alignnone size-full wp-image-5425" title="CF_110523_alafolie3" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie3.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a></p>
<p>And since I was cheating anyways, why not have a crepe with smoked salmon, brie and mushrooms? I am on vacation after all&#8230;</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie4.jpg"><img class="alignnone size-full wp-image-5426" title="CF_110523_alafolie4" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie4.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a></p>
<p>But, there was fresh-squeezed OJ, and fruit.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie5.jpg"><img class="alignnone size-full wp-image-5427" title="CF_110523_alafolie5" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie5.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a></p>
<p>And a basket of tartine and croissants, ooops.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie6.jpg"><img class="alignnone size-full wp-image-5428" title="CF_110523_alafolie6" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie6.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="960" /></a></p>
<p>I dressed to match my breakfast, just something I like to do. And, I am realizing that I may need a haircut, since my hair seems to have begun defying gravity.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie8.jpg"><img class="alignnone size-full wp-image-5430" title="CF_110523_alafolie8" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie8.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie9.jpg"><img class="alignnone size-full wp-image-5431" title="CF_110523_alafolie9" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie9.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a></p>
<p>It&#8217;s nice to be on Española Way in the morning, when it&#8217;s quiet and peaceful. Quite the opposite of what it looks like at night.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie7.jpg"><img class="alignnone size-full wp-image-5429" title="CF_110523_alafolie7" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110523_alafolie7.jpg" alt="Concrete Flower: 110523: A La Folie" width="640" height="427" /></a></p>
<p><a href="http://alafoliecafe.com/" target="_blank">A La Folie</a> is on 516 Española Way (at Drexel). Get the savory crepes or the Royal breakfast.</p>
<p>&nbsp;</p>
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		<title>CHERRY BLOSSOM GIRL</title>
		<link>https://concreteflower.se/2011/05/02/cherry-blossom-girl/</link>
		<comments>https://concreteflower.se/2011/05/02/cherry-blossom-girl/#comments</comments>
		<pubDate>Mon, 02 May 2011 22:21:17 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[NYC]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[Outfits]]></category>
		<category><![CDATA[The Good Life]]></category>
		<category><![CDATA[Brooklyn]]></category>
		<category><![CDATA[Brooklyn Botanical Garden]]></category>
		<category><![CDATA[cherry blossoms]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[outfit]]></category>
		<category><![CDATA[Sakura Matsuri festival]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5344</guid>
		<description><![CDATA[Yesterday we went to the Sakura Matsuri festival, Brooklyn Botanical Garden&#8217;s annual celebration of Japanese culture. The cherry blossoms were in full bloom. Such beauty. Expect a flower photo bomb to hit this blog very soon. /// old tank, H&#38;M &#8230; <a href="https://concreteflower.se/2011/05/02/cherry-blossom-girl/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110502_cherryblossomgirl1.jpg"><img class="alignnone size-full wp-image-5345" title="CF_110502_cherryblossomgirl1" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110502_cherryblossomgirl1.jpg" alt="Concrete Flower: 110502: Cherry Blossom Girl" width="640" height="900" /></a></p>
<p>Yesterday we went to the Sakura Matsuri festival, Brooklyn Botanical Garden&#8217;s annual celebration of Japanese culture.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110502_cherryblossomgirl2.jpg"><img class="alignnone size-full wp-image-5346" title="CF_110502_cherryblossomgirl2" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110502_cherryblossomgirl2.jpg" alt="Concrete Flower: 110502: Cherry Blossom Girl" width="640" height="427" /></a></p>
<p>The cherry blossoms were in full bloom. Such beauty. Expect a flower photo bomb to hit this blog very soon.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/05/CF_110502_cherryblossomgirl3.jpg"><img class="alignnone size-full wp-image-5347" title="CF_110502_cherryblossomgirl3" src="http://concreteflower.se/wp-content/uploads/2011/05/CF_110502_cherryblossomgirl3.jpg" alt="Concrete Flower: 110502: Cherry Blossom Girl" width="640" height="900" /></a></p>
<p><em>/// old tank, H&amp;M / tencel blazer, H&amp;M&#8217;s Garden Collection / jeans, Blue Cult / hat, Dockers / necklace, Brooklyn Charm / wicker bag, Beacon&#8217;s Closet ///</em></p>
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		<title>AMERICAN VISIONARY</title>
		<link>https://concreteflower.se/2011/04/13/american-visionary/</link>
		<comments>https://concreteflower.se/2011/04/13/american-visionary/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 21:15:00 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[American Visionary Art Museum]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5284</guid>
		<description><![CDATA[While in Baltimore a few weeks ago, I went to check out the American Visionary Art Museum. Anything can be art, it&#8217;s all in the eye of the beholder, right? &#8220;Visionary art as defined for the purposes of the American &#8230; <a href="https://concreteflower.se/2011/04/13/american-visionary/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary1.jpg"><img class="alignnone size-full wp-image-5285" title="CF_110413_visionary1" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary1.jpg" alt="Concrete Flower: 110413: American Visionary" width="640" height="427" /></a></p>
<p>While <a href="http://concreteflower.se/2011/03/27/baltimore-fells-point/" target="_blank">in Baltimore</a> <a href="http://concreteflower.se/2011/03/29/the-writings-on-the-wall/" target="_blank">a</a> <a href="http://concreteflower.se/2011/03/30/ships-rope-ducks-little-italy-love-grass-submarines-more/" target="_blank">few</a> <a href="http://concreteflower.se/2011/03/31/good-luck-crabcakes-chesapeake-bay-happiness-mash-the-land-of-pleasant-living/" target="_blank">weeks</a> <a href="http://concreteflower.se/2011/04/01/aquarium/" target="_blank">ago</a>, I went to check out the American Visionary Art Museum.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary2.jpg"><img class="alignnone size-full wp-image-5286" title="CF_110413_visionary2" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary2.jpg" alt="Concrete Flower: 110413: American Visionary" width="640" height="427" /></a></p>
<p>Anything can be art, it&#8217;s all in the eye of the beholder, right?</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary3.jpg"><img class="alignnone size-full wp-image-5287" title="CF_110413_visionary3" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary3.jpg" alt="Concrete Flower: 110413: American Visionary" width="640" height="427" /></a><em></em></p>
<p><em>&#8220;Visionary art as defined for the purposes of the American Visionary Art Museum refers to art produced by self-taught individuals, usually without formal training, whose works arise from an innate personal vision that revels foremost in the creative act itself.&#8221;</em></p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary4.jpg"><img class="alignnone size-full wp-image-5288" title="CF_110413_visionary4" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary4.jpg" alt="Concrete Flower: 110413: American Visionary" width="640" height="427" /></a></p>
<p>In other words, things created by visionaries, geniuses, amateurs and random crazies, in most cases never intended to be art.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary5.jpg"><img class="alignnone size-full wp-image-5289" title="CF_110413_visionary5" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary5.jpg" alt="Concrete Flower: 110413: American Visionary" width="640" height="427" /></a></p>
<p>Which makes it all the more interesting. Plus points for a great restaurant on the top floor.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary6.jpg"><img class="alignnone size-full wp-image-5290" title="CF_110413_visionary6" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110413_visionary6.jpg" alt="Concrete Flower: 110413: American Visionary" width="640" height="427" /></a></p>
<p><a href="http://www.avam.org" target="_blank">The Visionary Art Museum</a> is located at the base of historic Federal Hill, adjacent to downtown Baltimore&#8217;s Inner Harbor, and is open 10:00am &#8211; 6:00pm, Tuesday &#8211; Sunday.</p>
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		<title>PEACE, LOVE &amp; BRACELETS</title>
		<link>https://concreteflower.se/2011/04/11/peace-love-bracelets/</link>
		<comments>https://concreteflower.se/2011/04/11/peace-love-bracelets/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 23:12:33 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Eco-Fashion]]></category>
		<category><![CDATA[Goodlifer]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[I Heart]]></category>
		<category><![CDATA[Trends]]></category>
		<category><![CDATA[bracelets]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[Peace Cord]]></category>
		<category><![CDATA[peaceBOMB]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5268</guid>
		<description><![CDATA[I love bracelets and tend to pile them on without abandon. Two of my current favorites aren’t just pretty to look at, they also carry a powerful message. The Peace Cord bracelet is hand woven in Afghanistan, using authentic military &#8230; <a href="https://concreteflower.se/2011/04/11/peace-love-bracelets/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110411_peace2.jpg"><img class="alignnone size-full wp-image-5270" title="CF_110411_peace2" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110411_peace2.jpg" alt="Concrete Flower: 110911: Peace, Love &amp; Bracelets" width="640" height="290" /></a></p>
<p>I love bracelets and tend to <a href="http://concreteflower.se/2010/07/08/africa-india-the-virgin-mary/" target="_blank">pile them on without abandon</a>. <a href="http://www.goodlifer.com/2011/04/make-bracelets-not-war/" target="_blank">Two of my current favorites</a> aren’t just pretty to look at, they also carry a powerful message. The <a href="https://www.peacecord.org/" target="_blank">Peace Cord</a> bracelet is hand woven in Afghanistan, using authentic military materials, and the <a href="http://www.shoparticle22.com/ARTICLE22/jewelry.html" target="_blank">peaceBOMB</a> bracelet is made in Laos, using melted fragments of scrap metal from bombs. By wearing these, we can protest war while helping people in war-torn areas of the world earn a living wage.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/04/CF_110411_peace1.jpg"><img class="alignnone size-full wp-image-5269" title="CF_110411_peace1" src="http://concreteflower.se/wp-content/uploads/2011/04/CF_110411_peace1.jpg" alt="Concrete Flower: 110911: Peace, Love &amp; Bracelets" width="640" height="467" /></a></p>
<p>Get the full story <a href="http://www.goodlifer.com/2011/04/make-bracelets-not-war/" target="_blank"><strong>here</strong></a>.</p>
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		<title>EAT BERTHA&#8217;S MUSSELS</title>
		<link>https://concreteflower.se/2011/03/28/eat-berthas-mussels/</link>
		<comments>https://concreteflower.se/2011/03/28/eat-berthas-mussels/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 19:21:39 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Food & Wellness]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[Bertha's Mussles]]></category>
		<category><![CDATA[Eat Bertha's Mussles]]></category>
		<category><![CDATA[Fells Point]]></category>
		<category><![CDATA[mussels]]></category>
		<category><![CDATA[restaurant]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=5164</guid>
		<description><![CDATA[If you are in the Fells Point neighborhood of Baltimore, a visit to Bertha&#8217;s Mussels is definitely in order. The restaurant/bar was opened by a musician-couple in 1972, when the neighborhood was very different—decrepit and filled with starving artists. The &#8230; <a href="https://concreteflower.se/2011/03/28/eat-berthas-mussels/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p>If you are in the <a href="http://concreteflower.se/2011/03/27/baltimore-fells-point/" target="_blank">Fells Point</a> neighborhood of Baltimore, a visit to <a href="http://www.berthas.com/" target="_blank">Bertha&#8217;s Mussels</a> is definitely in order.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas1.jpg"><img class="alignnone size-full wp-image-5165" title="CF_110328_Berthas1" src="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas1.jpg" alt="Concrete Flower: 110328: Eat Bertha's Mussels" width="640" height="427" /></a></p>
<p>The restaurant/bar was opened by a musician-couple in 1972, when the neighborhood was very different—decrepit and filled with starving artists.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas3.jpg"><img class="alignnone size-full wp-image-5167" title="CF_110328_Berthas3" src="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas3.jpg" alt="Concrete Flower: 110328: Eat Bertha's Mussels" width="640" height="427" /></a></p>
<p>The interior is a funky mix of vintage treasures and repurposed junk, like this beer bottle &#8220;chandelier.&#8221;</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas4.jpg"><img class="alignnone size-full wp-image-5168" title="CF_110328_Berthas4" src="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas4.jpg" alt="Concrete Flower: 110328: Eat Bertha's Mussels" width="640" height="427" /></a></p>
<p>Bertha&#8217;s cult following only increased when they, some years later, introduced an iconic green bumper sticker (which has been spotted on all continents) that says &#8220;Eat Bertha&#8217;s Mussels.&#8221;</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas2.jpg"><img class="alignnone size-full wp-image-5166" title="CF_110328_Berthas2" src="http://concreteflower.se/wp-content/uploads/2011/03/CF_110328_Berthas2.jpg" alt="Concrete Flower: 110328: Eat Bertha's Mussels" width="640" height="427" /></a></p>
<p>I simply had to oblige.</p>
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		<title>MALAEKAHANA: THREE</title>
		<link>https://concreteflower.se/2011/02/28/malaekahana-three/</link>
		<comments>https://concreteflower.se/2011/02/28/malaekahana-three/#comments</comments>
		<pubDate>Mon, 28 Feb 2011 21:17:07 +0000</pubDate>
		<dc:creator><![CDATA[Johanna Björk]]></dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Hot Tips]]></category>
		<category><![CDATA[Natural Beauty]]></category>
		<category><![CDATA[Out & About]]></category>
		<category><![CDATA[The Good Life]]></category>
		<category><![CDATA[campfire]]></category>
		<category><![CDATA[camping]]></category>
		<category><![CDATA[Friends of Maleakahana]]></category>
		<category><![CDATA[grass shack]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Maleakahana]]></category>
		<category><![CDATA[North Shore]]></category>
		<category><![CDATA[Oahu]]></category>
		<category><![CDATA[roadtrip]]></category>
		<category><![CDATA[Windward]]></category>

		<guid isPermaLink="false">http://concreteflower.se/?p=4978</guid>
		<description><![CDATA[After falling asleep by the fire at our little grass shack in Malaekahana, it was nice to wake up and be right there on the beach. Who needs beach chairs when you have awesome trees like this to lay on? &#8230; <a href="https://concreteflower.se/2011/02/28/malaekahana-three/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
				<content:encoded><![CDATA[<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana1.jpg"><img class="alignnone size-full wp-image-4979" title="CF_110228_Maleakahana1" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana1.jpg" alt="Concrete Flower: 110228: Maleakahana Three" width="640" height="427" /></a></p>
<p>After falling asleep <a href="http://concreteflower.se/2011/02/25/malaekahana-two/" target="_blank">by the fire</a> at our little <a href="http://concreteflower.se/2011/02/24/malaekahana-one/" target="_blank">grass shack in Malaekahana</a>, it was nice to wake up and be right there on the beach. Who needs beach chairs when you have awesome trees like this to lay on?</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana2.jpg"><img class="alignnone size-full wp-image-4980" title="CF_110228_Maleakahana2" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana2.jpg" alt="Concrete Flower: 110228: Maleakahana Three" width="640" height="960" /></a></p>
<p>We took a morning walk and quickly realized we were the only ones on the beach—that&#8217;s what I call luxury.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana4.jpg"><img class="alignnone size-full wp-image-4982" title="CF_110228_Maleakahana4" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana4.jpg" alt="Concrete Flower: 110228: Maleakahana Three" width="640" height="427" /></a></p>
<p>We were surrounded by amazing nature&#8230;</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana5.jpg"><img class="alignnone size-full wp-image-4983" title="CF_110228_Maleakahana5" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana5.jpg" alt="Concrete Flower: 110228: Maleakahana Three" width="640" height="427" /></a></p>
<p>&#8230;every which way we turned.</p>
<p><a href="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana3.jpg"><img class="alignnone size-full wp-image-4981" title="CF_110228_Maleakahana3" src="http://concreteflower.se/wp-content/uploads/2011/02/CF_110228_Maleakahana3.jpg" alt="Concrete Flower: 110228: Maleakahana Three" width="640" height="700" /></a></p>
<p>I sat down on a huge piece of driftwood to just admire it, while digging my toes into the soft sand. Paradise.</p>
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