Tag Archives: health

RUNNING HIGH

Today it was finally warm enough in NYC to go for a run. Pretty much the only route I can do without having to deal with intersections (hate having to stop at red lights!) is across the Williamsburg Bridge. The … Continue reading

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MAI TAIS, POKE & HEALTH FOOD

At most of the parties I attended in Hawaii, mai tais were served in abundance. The drink, made from rum, Curaçao liqueur, and lime juice—certainly looks very nice with a pink orchid on top. The best thing in the way … Continue reading

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NYC MARATHON

Over 43,000 participants ran the 26.2 mile course through all five boroughs on Sunday. About 2.5 million spectators also came out in support of the runners. From my living room, I can see the Verrazano Bridge, where the start is, … Continue reading

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PASTA OBSESSION

When unearthing the body of Ötzi, the Bronze Age man found perfectly preserved in the Italian Alps in the 90s, scientists found that for his last meal he had eaten an ancient species of wheat called einkorn. I’ve been dreaming … Continue reading

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